Transform Your Life with Hypnosis
Tap into your subconscious mind and unlock your true potential
About HypnoSerene
Our Philosophy
At HypnoSerene, we believe deeply in the extraordinary power of the mind to heal, grow, and transform.
Our philosophy is rooted in the understanding that lasting change begins within—by shifting limiting beliefs, releasing emotional blocks, and accessing the innate wisdom of the subconscious mind.
We empower individuals to take charge of their mental and emotional well-being by helping them develop greater awareness, resilience, and self-mastery. Through the proven tools of hypnosis and hypnotherapy, we guide clients into a deeply relaxed, focused state where real change can occur—naturally and gently.
Whether you're seeking relief from anxiety, freedom from unwanted habits, support in healing past trauma, or a greater sense of confidence and clarity, our approach is compassionate, personalized, and grounded in both science and the transformative potential of the human spirit.
At HypnoSerene, we don’t just help you cope—we help you thrive.
The Journey That Led Me Here
Natallia Plover, Certified Hypnotherapist
For many years, I lived in the rhythm of a fast-paced corporate world—constantly striving, achieving, and pushing forward. Yet beneath the surface, I felt a quiet longing for peace, balance, and meaning. That inner call led me on a journey around the world—to yoga sanctuaries, meditation retreats, and sacred ashrams—where I began to reconnect with my True Self.
During this time, I discovered the profound power of hypnosis. It became the bridge between my restless mind and my calm inner being. Through hypnosis, I was able to release anxiety, let go of emotional tension, and awaken a sense of serenity I had never known before.
Inspired by my own transformation, I followed the path of becoming a Certified Hypnotherapist and founded HypnoSerene—a space dedicated to helping others find the same calm, confidence, and clarity within. My mission is to guide others in softening the mind, healing from within, and rediscovering the peace that is already theirs.
Through both personal transformation and professional training, I’ve developed a deep understanding of how the subconscious mind influences our emotions, habits, and sense of self. My work focuses on guiding clients to release stress and anxiety, build confidence, and restore emotional balance—allowing life to flow with greater ease and clarity.
I’ve worked with individuals experiencing challenges such as chronic stress, anger and frustration, low motivation, self-doubt, physical discomfort, and sleep disturbances. Using customized hypnotherapy sessions, clients learn to calm their minds, manage pain naturally, and overcome patterns like procrastination or reliance on cannabis for relaxation.
Each session is designed to help clients reconnect with their inner strength and self-worth. My approach combines relaxation techniques, subconscious reprogramming, and heart-centered guidance to create lasting positive change from within.
Discover the Power of Hypnosis with HypnoSerene
Overcome Stress and Anxiety
Hypnotherapy helps calm the mind and body by guiding you into deep relaxation, reducing stress, and releasing anxiety at its root. It allows you to shift thought patterns, regain inner balance, and build lasting resilience, so you can feel calmer, clearer, and more in control.
Chronic Pain Management
Hypnotherapy can help manage chronic pain by calming the nervous system, reducing stress around discomfort, and teaching the mind to respond differently to pain signals. This natural approach promotes relaxation, improves coping strategies, and supports greater comfort and quality of life.
Improve Sleep
Hypnotherapy promotes restful sleep by calming the mind, easing tension, and helping release worries that interfere with rest. It supports natural sleep patterns so you can wake up refreshed, rejuvenated, and ready for the day.
Boost Focus and Productivity
Hypnotherapy helps boost focus and productivity by calming distractions, sharpening concentration, and improving mental clarity. It supports motivation and flow, making it easier to stay on task and achieve goals with greater ease.
Enhance Creativity
Hypnotherapy enhances creativity by quieting the critical mind and opening access to deeper imagination and inspiration. It helps release mental blocks, spark new ideas, and allows your natural creative flow to emerge with greater ease and confidence.
Sports Performance Enhancement
Hypnotherapy can enhance sports performance by strengthening focus, building confidence, and overcoming mental blocks. By tapping into the power of the subconscious mind, it helps athletes improve concentration, manage pressure, and unlock their full potential both in training and competition.
Fears and Phobias
Hypnotherapy helps release fears and phobias by addressing them at a subconscious level, where they are rooted. Through relaxation and positive suggestion, it gently reprograms automatic responses, allowing you to feel calmer, more in control, and free to live with greater confidence and ease.
Addictions
Hypnotherapy helps overcome addictions by addressing the subconscious triggers that drive unwanted habits. Through guided relaxation and positive suggestion, it supports healthier choices, strengthens self-control, and fosters lasting change.
hypnosis is supported by over 700 clinical stuDIES
From pain management (54 studies) to cancer care (50 studies), stress (50), and sleep problems (32) — hypnotherapy has been rigorously studied by major universities and research institutions.
Here are just a few areas where hypnosis has shown significant benefits:
Pain – 54 studies
Cancer – 50 studies
Sleep – 32 studies
Fertility & Childbirth – 36 studies
Smoking Cessation – 27 studies
Sports Performance – 27 studies
IBS – 34 studies
Children – 10 studies
Academic Performance – 19 studies
This growing body of research gives both clients and referring healthcare professionals confidence in the power and potential of hypnosis as a complementary therapy.